Get Organized for Peak Performance (Time & Stress Management)
“The key is not to prioritize what's on your schedule, but to schedule your priorities”. – Stephen R. Covey Time & Stress Management is one of the most successful training programs brought to you by LCBS Dhaka. More than 500+ Participants from various industries participated in the training program and they were very satisfied with the program outcome. We catered the program to; ROBI, E.co, bKash, Summit Communications, IBN Sina, Lafarge Cement, and a number of individuals.
According to a world- wide research on individual productivity, in this current highly competitive business world, every employee has to play multi- dimensional roles on their position; which means the employees need to take many decisions in a single day, do response to email, text, phone calls, meetings and need to do a lot of things. As a result of so many tasks, employee productivity decreases day by day due to three reasons --- more decisions to take, attention under attack and energy crisis.
This program includes effective time and stress management; which helps the participants to manage their tasks and decisions effectively & timely, increase the energy level by managing stress and achieve the peak performance.
The Key Learning Outcomes
Identify strategies for gaining greater control over your life and time.
Identify what motivates you to act.
Identify the key skills to develop your effectiveness.
Determine the best tools to help you improve your productivity.
Measurable improve your effectiveness
Time Management (Day 01)
The Power of Change
Paradigm Shift: Changing Perception
Setting Goals & Planning
Prioritization and Identifying ‘Big Rocks’
Effective Delegation and Meeting Management
Pro activeness for Effectiveness
Putting an End to Procrastination
Personal Action Plan
Stress Management (Day 02) Understanding Stress
Assessing Your Stress Level
Types and Five stages of Stress
Burnout and Recovery
Finding Balance in Your Life
Making Change Happen
• Interactive lecturing
• Extensive mock sessions
• Video clips contextually focused
• Group activities to maintain the stamina
A 02-days long workshop Self Mastery